Time & Self Management

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Welcome to “Time & self Management” post-activity assessment

Thank you for attending this knowledge-based activity.

Remember, continuous professional development is the key to success and professional excellence.

Please complete the below survey first, then click on “start quiz” to complete the 12 post-assessment questions and receive your certificate

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Educational Activity Evaluation Form

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Session Title: Time & Self Management

Instructor Name(s): Dr. Arwa Abujalala PMP, CPPS, CPHQ

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Clinical PharmacistPharmacistTechnicain Other

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The learning objectives of this activity were clearly indicated and explained

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Question 1 of 12

1. Question
1. The 80:20 rule says
- A. 80% of results are achieved with only 20% the effort
- B. Typically 80% of unfocussed effort generates 20% of results
- C. Both of the above are true
- D. None of the above
Correct

Incorrect
Question 2 of 12

2. Question
2. What is the Three P’s?
- A. Positive, Personal, Possible
- B. Personal , Passion , Profit
- C. Passion, People, Personal
- D. Product, People, Process
Correct

Incorrect
Question 3 of 12

3. Question
3. You should do the worst tasks first while you’re alert and not tired.
- A. True
- B. False
Correct

Incorrect
Question 4 of 12

4. Question
4. Which of the following is the best strategy for effectively planning out your time?
- A. Prioritize all your tasks
- B. Ignore all the unexpected work
- C. Delay any unnecessary work
- D. All of the above
Correct

Incorrect
Question 5 of 12

5. Question
5. Which of the following is not a common reason why people procrastinate at work?
- A. Perfectionist tendencies
- B. Fear of success
- C. To get stimulation from being put in a press situation
- D. All of the above are reason why people procrastinate.
Correct

Incorrect
Question 6 of 12

6. Question
6. Which of the following is/are some technique(s) for reducing procrastination?
- A. Make a commitment to other people
- B. counterattack
- C. Calculate the cost of procrastination
- D. All of the above.
Correct

Incorrect
Question 7 of 12

7. Question
1. Which of the following is/are suggested time management technique(s)?
- A. Clean up and get organized
- B. Make good use of technology
- C. Concentrate on one key task at a time
- D. All of the above.
Correct

Incorrect
Question 8 of 12

8. Question
8. Which of the following would be considered as using the time management technique of “getting off to a good start”?
- A. Begin the day by talking to co-workers to find out what are the important tasks for the day.
- B. Tackle easy task first to build momentum
- C. Leave after the morning rush is over to avoid traffic jams on the freeway.
- E. Tackle the tough task first because this is usually your peak energy time.
Correct

Incorrect
Question 9 of 12

9. Question
1. Which of the following is/are suggested techniques for overcoming time waster in the work environment?
- A. Be decisive and finish things
- B. Schedule similar tasks together
- C. Set a time limit for important tasks and projects
- D. All of the above.
Correct

Incorrect
Question 10 of 12

10. Question
1. Characteristics that help an employee feel more productive in the workplace are called what?
- A. Self-betterment tools
- B. Self-management skills
- C. Self-knowledge
- D. Self-improvement skills
Correct

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Question 11 of 12

11. Question
1. Which of the following is not a goal of crisis planning?
- A. Use research and post-incident analyses to improve future responses.
- B. To keep information about a crisis as limited as possible, because otherwise the community may become alarmed
- C. Maintain a healthy crisis response team
- D. Identify and refer those at risk for unhealthy behaviours and reactions
Correct

Incorrect
Question 12 of 12

12. Question
12. Identify and refer those at risk for unhealthy behaviors and reactions
- A. Problem-solving
- B. Bargaining
- C. Understanding self
- D. Confidence building
Correct

Incorrect